Drummond says the new book is “not a keto cookbook or a low-carb cookbook,” but it is full of “suggestions for how to lighten up an otherwise really carb-heavy dish,” according to Drummond.

Out of the five cookbooks I have ... Now, let’s get down to the details. You can use many low-carb and keto flour substitutes in baking and cooking, but If you’re looking to cut carbs without ...

Meanwhile, low-carb fatty foods, protein, and non-starchy veggies are prioritized. There's some variation of the keto diet, so there is some wiggle room for catering it to your particular ...