Following is a transcript of the video. Macadamia nuts are the most expensive nuts in the world. A one pound bag can cost around $25, almost twice as much as other nuts like almonds, and they've ...

One review in PLoS ONE found that diets rich in tree nuts led to improved glycemic control and better insulin sensitivity.

Macadamia nuts are mainly grown in Hawaii and Australia, and due to low crop yields, they're quite expensive. Macadamias are fattier than other nuts, making them a delicious addition to cookies ...

Packed with essential vitamins, minerals, fiber, and antioxidants, macadamia nuts offer numerous health benefits, including ...

These nuts provide 241 kcal, 2.5g protein, 4g carbohydrate (of which 4g sugars), 21g fat (of which 3g saturates), 1.5g fibre and 0.4g salt per portion. BBC Homepage Skip to content ...