Incorporating deep breathing into your origami practice can significantly enhance mindfulness. As you fold each piece of ...

Artwork by Allyson Keay. Photo: Contributed She wanted to share what she had learnt with others so began running her own ...

Mindful drawing is a powerful practice that merges the worlds of art and mindfulness, serving as a tool for individuals to ...

Yoga, meditation and mindfulness sessions are taking place in an increasing variety of spaces including museums such as the Cleveland Museum of Natural History, and now, the Akron Art Museum.

Our mindful art sessions are designed to ease you into the week with a restful, creative experience. Our art studios are packed with materials for you to indulge your creativity. These sessions ...

Artwork by Allyson Keay. Photo: Contributed She wanted to share what she had learnt with others so began running her own online workshops and creating mindful art resources while she continued to ...