You don’t have to rely on heavily processed sugars to satisfy your cravings. Natural sugar alternatives -- many of which are less refined and closer to their original form -- can be a better choice.

Refined sugar is bad for your health as it leads to weight gain, heart disease, and other health problems. Here are 7 alternatives to sugar that can satisfy your sweet tooth.

Excess sugar in our diet can lead to weight gain, diabetes, and heart issues. WHO advises limiting added sugar to less than ...

It’s common knowledge that consuming too much sugar leads to negative effects on our health. It can cause a spike in blood glucose, obesity and metabolism issues that can potentially bring on ...

A popular sugar substitute may move the scale, but not in the direction most people expect.A new study finds sucralose, the ...

parent company of SweetLeaf® natural sugar substitutes, today announced that the first Drizzle Honey products will launch in the U.S. this month following Wisdom's acquisition of the Canada-based ...

The sugar substitute might spur on a person’s appetite and feelings of hunger, potentially leading them to overeat, according to results published March 26 in the journal Nature Metabolism.

Since natural sugars are found in whole foods with other healthful attributes such as fiber, vitamins and minerals, you don't need to worry about them. Low-sugar! Sugar-free! Made with natural sugars!

It is OK to have natural sugars. For example ... The Food and Drug Administration states that artificial sweeteners, or sugar substitutes, are safe to consume in normal amounts.

Compared to sugar, consuming sucralose-a widely used sugar substitute-increases activity in the hypothalamus, a brain region that regulates appetite and body weight, according to a new USC study.