Anyone with a low-histamine diet should focus on variety to make sure that they have adequate nutrition. Aside from dietary changes, there is no set treatment for people with histamine intolerance.

Histamine is a chemical your immune system ... Except for foods you’re allergic to, there are no specific foods Clay would recommend avoiding entirely. Promoting and maintaining a safe ...

Ginger : Known for its anti-inflammatory properties, ginger could, in some individuals, help soothe inflammatory responses ...

Yes, diet and nutrition may play a role in the development and severity of seasonal allergies. Some foods can trigger or ...

No judgment if you're simply just not a fan ... You might also be advised to stick to a low-histamine diet. However, ...

Some users reported no noticeable difference after taking ... It is a great way to increase available DAO during digestion and enjoy histamine-rich foods and beverages without worrying about ...

Foods that may help with hay fever and seasonal allergy relief include local honey, nettle tea, citrus, ginger, onions, ...