Anti-inflammatory, anti-ageing and anti-acne - using nutmeg for skin comes with a wide range of promises meant to make your skin glow and stay healthy. Nutmeg, also called Jaiphal in India ...

These hormonal changes can affect everything from mood to weight to skin health. Both milk and nutmeg can help support hormone balance in women. Calcium in milk plays a vital role in hormone ...

In Indonesia, traditional nutmeg harvesting in Papua region is an activity that involves all family members. However, the role of women in the post-harvest process is dominant. They are responsible ...

It improves skin health: Turmeric’s antioxidants fight oxidative stress, reducing signs of aging and improving complexion. Nutmeg milk is also called the sleep inducer Nutmeg milk is made by ...