Oh, and kale is on the "Dirty Dozen" produce list (which the USDA found contained the most pesticides), so spring for organic kale if you can. Before storing your kale, you'll want to prep it.

Instead, the farm relies on physical pest control methods, such as insect traps, and uses bio-organic fertilizers made from soybeans and peanuts. "Kale contains an insect-resistant element ...

Kale is used as an ingredient to create a wide range of products, including kale noodles, dumplings, pastries, yogurt and vegetable juices. CHINA DAILY Editor's note: In a series of reports titled ...