Why do panic attacks happen? In the grand scheme of things, panic attacks happen because the brain is built to err on the side of danger—to perceive trouble even where it doesn’t exist—as a ...

With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of ...

Discover the transformative power of mindfulness and how it can shift your mental space from chaos to serenity. ✨ Join me on this journey of self-discovery and calm! #Mindfulness #MentalWellness #Jour ...

In Season 3 of the HBO series "The White Lotus," some characters pop lorazepam like candy, highlighting the potential for ...

You probably don’t have quite that much of the stuff in your brain, but the idea of any plastic piling up there is still unnerving. The correspondent was referring to a new study of the amount ...

Eat nutritious, brain-healthy whole foods rich in protein, flavonoids and healthy fats. Maintain a steady sleep schedule with ...

In this terrifying moment, one crucial question emerges: is this a life-threatening heart attack or an intensely uncomfortable panic attack? With symptoms that often mirror each other ...

Surely, that much plastic would gunk up our cognitive machinery. You probably do not have quite that much of the stuff in your brain, but the idea of any plastic piling up there is still unnerving.