One increasingly recognized approach to addressing IBS involves pelvic floor therapy. This form of physical therapy targets ...

Below, a few more tips for supporting your pelvic floor health.

muscle spasms, as well as pain and difficulty with insertion during intercourse or during a gynecological exam. To prepare for pelvic floor therapy, you should arrive dressed in comfortable ...

These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

to check for strength or tension of your pelvic floor muscles and to make sure you have the sensation to feel everything. After the exams, what goes on in pelvic floor physical therapy?

Kegel exercises help strengthen your pelvic floor muscles. Kegel exercises can improve bladder control, help relieve pain, and allow you to have better sex. Both men and women can benefit from ...

Examine your pelvic floor by visual inspection, usually performed without a speculum. Your exam may also include a rectal exam. Educate you about your pelvic floor anatomy. Discuss your plans for ...