Pelvic Floor Physical Therapy is gaining recognition as a specialized treatment for problems in the pelvic region. The pelvic ...

These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

It’s well established that orgasms are critical to our overall physiological and physical well-being. Research shows that a ...

Below, a few more tips for supporting your pelvic floor health.

They also play a critical role in controlling your bladder and bowel movements, supporting sexual function, and contributing ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

For individuals with IBS, the pelvic floor can sometimes become overly tense (hypertonic) or weak (hypotonic), leading to difficulty coordinating muscle movements. This dysfunction may exacerbate ...

An often-overlooked source of common complaints like back pain, hip pain and fatigue lies in the hard-to-access soft tissues ...

New moms are urged to get two hours of weekly exercise and better sleep to boost postpartum health and recovery.

The pelvic floor is a hammock of muscles and tissues that support the ... Some even resort to “splinting” (using a finger to assist bowel movements), a sign of advanced weakness that deserves ...

Our pelvic floor and sexual health are more intertwined than we realise. Here, two experts explain why the two are linked, and share exercises anyone with a weak pelvic floor can use to reconnect ...

Home Solution for Pelvic Floor Strength, Bladder Control, and Core RecoveryDenver, April 05, 2025 (GLOBE NEWSWIRE) -- Women's health often takes a back seat to other priorities in today's chaotic ...