These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

Below, a few more tips for supporting your pelvic floor health.

It’s well established that orgasms are critical to our overall physiological and physical well-being. Research shows that a ...

Pelvic Floor Physical Therapy is gaining recognition as a specialized treatment for problems in the pelvic region. The pelvic ...

Everything you need to know about strengthening your pelvic floor muscles with Kegel balls - also known as Ben Wa balls ...

For improved endurance, wellness and pleasure, try the latest in sextech – the LELO F2S stamina trainer and stroker ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

Women in midlife are often ignored when it comes to medical research, especially Asian women. The Integrated Women’s Health ...

An often-overlooked source of common complaints like back pain, hip pain and fatigue lies in the hard-to-access soft tissues ...

The results indicate that having a wider pelvis reduces the risk of complications during birth, but results in slower walking ...

If you identify with those statistics, you’ve probably already tried common go-to treatments, such as taking laxatives and ...