These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

It’s well established that orgasms are critical to our overall physiological and physical well-being. Research shows that a ...

Below, a few more tips for supporting your pelvic floor health.

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

There's two important components to bladder retraining. The first of these components is to strengthen the muscles of the pelvic floor. These are the muscles which surround the bladder ...

For improved endurance, wellness and pleasure, try the latest in sextech – the LELO F2S stamina trainer and stroker ...

Everything you need to know about strengthening your pelvic floor muscles with Kegel balls - also known as Ben Wa balls ...

Characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation, irritable bowel syndrome (IBS) can ...

Home Solution for Pelvic Floor Strength, Bladder Control, and Core RecoveryDenver, April 05, 2025 (GLOBE NEWSWIRE) -- Women's health often takes a back seat to other priorities in today's chaotic ...

Moreover, urodynamics did not improve long-term outcomes or reduce adverse events, while being more expensive. At a funding ...

UROSPOT, Canada’s leader in pelvic health and bladder wellness, has opened its first clinic in the Lower Mainland. Located in ...