Fact checked by Sarah Scott Maybe you've read or been told by a provider that the key to having regular bowel movements is ...

A good, refreshing evening walk is among the best ways to help relieve debilitating symptoms of constipation—bloating and ...

Some drinks, like water and coffee, can also help you poop if you are constipated. However, if you are experiencing constipation for three consecutive months, see your doctor. Constipation occurs ...

Research breaks down how often you should poop for optimal health. Here’s what it found and how it may predict disease risk.

Over the counter laxatives and stool softeners can relieve constipation. Foods high in fiber and water like fruit, leafy greens, and prunes can help relieve constipation. Drinking lots of water ...

Period poops are changes in your bowel movements or stool that happen just before or during menstruation. Known as period poops, the changes can come in the form of constipation or diarrhea.

Few people who have irritable bowel disease usually control it by managing their diet, lifestyle, and stress. [File, Standard] Constipation is a condition in which there is difficulty in emptying ...

About one in seven UK adults struggle with constipation at any given time ... to train your body that this is the time to relax and poop.” If you’re not feeling anything move in that time ...