The Delaware Coastal Running Festival is this weekend in Rehoboth Beach and Dewey Beach. The 5K run is Saturday morning at 9 ...

Robert Galizio, president of the Jersey Shore Running Club, enjoys twilight runs from Spring Lake to Belmar. More: Here's the ...

Think of it like putting weights around your ankles, or running with a parachute on,” he says. But beware of doing too much too fast—here’s how to ease into beach running. You’re ...