Not eating breakfast is actually quite common; about 25% of people in the U.S. skip breakfast every day. To learn more about ...

Skipping breakfast due to lack of hunger, a busy schedule, or the belief that it helps with weight loss can lead to nutrient ...

Breakfast is often called the "most important meal of the day," yet many of us skip it due to busy mornings, lack of appetite, or simply not prioritising it. But what happens to your body and mind ...

Children who skip breakfast may be missing more than just their morning meal — they could also be missing out on better test ...

Skipping breakfast might seem harmless, but it can have serious long-term effects on health. While many people skip their morning meal due to busy schedules or dietary choices, this habit may be ...

Does the time we eat our meals matter? Lots of people swear by intermittent fasting, but is skipping breakfast the best way to do this? The idea of intermittent fasting is that we restrict our ...

Research suggests that those who skip breakfast are more likely to be struck down with colds or flu. The finding emerged from a study of 500 healthy volunteers conducted by scientists at Cardiff ...

Skipping breakfast is linked to poorer academic performance in Australian school children, as shown by lower NAPLAN test scores among those who skip breakfast compared to those who eat it daily.