But what exactly is spelt flour, and how is it different from other types of flour? In this article, we will take a closer look at spelt flour, its nutritional value, and how it can be used in ...

Spelt, also known as dinkel wheat, is a light reddish-brown wholegrain that dates back to ancient times. First cultivated in ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

All-purpose flour has long been a staple in baking, but ancient grains are making a modern comeback in commercial and home ...

A spelt flour pizza with three delicious flavour combinations to choose from. The pizza toppings ingredients below are per mini pizza, so double or quadruple the ingredients, as necessary.