The dominant flavors are sweet plantain and salt. Get the Recipe: Crispy Plantain Chips Spicy Tofu Tacos. Photo credit: At the Immigrant's Table. Spicy Tofu Tacos pack a smoky punch for a plant ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

this spicy stir-fry is ready in minutes. Each serving provides 188kcal, 10.5g protein, 6g carbohydrate (of which 4g sugars) 13g fat (of which 2.5g saturates), 1g fibre and 1.9g salt. For the tofu ...

Spicy and slightly sweet, the Korean chile paste gochujang is the star of this vegetarian supper. Bake tofu cubes in the oven until crispy and pale golden, put on a pot of rice, and simmer a glaze ...