The 7 Worst Sugar Bombs Hiding on Fast-Food Menus
These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.
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Viral TikTok Desserts – Are They Worth the Hype or Just Sugar Overload?
Get ready for a sweet adventure! 🍩 Are these viral TikTok desserts truly worth the buzz, or just over-the-top sugar bombs?
Thandai: Super Drink Or Sugar Bomb? How Can This Holi’s Iconic Beverage Harm Your Health?
Holi is incomplete without Thandai, but is this festive drink good for health? Packed with nuts, seeds, and spices, Thandai ...
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Sugar can wreck your health. Here's what you should watch out for and how to cut back, according to a dietitian.
Be wary of breakfast sugar bombs like flavored yogurt Avoiding big servings of sugar should start with the first meal of the day. While you may be aware that breakfast pastries, muffins and sugary ...
Ditch the Sugar Bomb: How to make a ‘real’ wellness smoothie
When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...