If you’re someone who’s trying to avoid the unwanted calories of sugar, you may be a drinker of diet sodas instead of regular ...

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...

A new study found that a popular zero-calorie sugar substitute disrupts regions of the brain responsible for regulating ...

Popular artificial sweetener sucralose could disrupt appetite and make users hungrier than if they consumed sugar, a new study found. Researchers from the University of Southern California discovered ...

People who eat sugar substitutes in an effort to lose or control their weight could be making matters worse, if recently published research in the journal Nature Metabolism is anything to go by.

As the debate over whether sugar or artificial sweeteners are better for us rages on, new research has revealed that one ...

“I would never say drink or eat more sugar. “Instead, I tell my patients to not rely on non-caloric sweeteners as a substitute for sugar and try to reduce the overall intake of dietary ...

New research reveals sucralose may trigger increased hunger signals in your brain, potentially sabotaging weight loss efforts ...

"I don't recommend substituting noncaloric sweeteners for added sugars," Page said — pointing out that the study showed these sugar substitutes "may lead to greater cravings over time." ...

Artificial sweeteners' effects on the gut microbiome are under scrutiny, with evidence suggesting potential risks to ...

Over the past thirty years, rates of obesity have surged. Alongside this trend, people have turned to calorie-free sugar substitutes in hopes of cutting calories without giving up sweetness. Yet while ...

When you have diabetes, eating sweets can be like navigating a minefield. While low-sugar substitutes do exist for ice creams ...