Because it is so sweet, 1 teaspoon of stevia replaces ... it works best when combined with other sweeteners. To substitute erythritol for sugar, one and a third cup of erythritol replaces 1 ...

A new study found that a popular zero-calorie sugar substitute disrupts regions of the brain responsible for regulating ...

Over the past thirty years, rates of obesity have surged. Alongside this trend, people have turned to calorie-free sugar substitutes in hopes of cutting calories without giving up sweetness. Yet while ...