These golden roots are packed with beta-carotene, a natural anti-aging powerhouse that supports youthful skin, sharp vision, and overall vitality.

Sweet potatoes, oftentimes mistakenly called yams, are becoming increasingly popular in Eastern European kitchens. Their ...

Sweet potatoes also offer more potassium than carrots. A medium sweet potato gives you approximately 15% of the daily value ...

Sweet potatoes are easy to grow—you just need a little patience. Sweet potatoes have been a staple crop for millennia, and with good reason. These healthy root vegetables are full of ...

Few foods have it all, except maybe sweet potatoes. Here’s what you need to know to help you incorporate one of nature’s ...

A study led by researchers from Tennessee State University, USA, has found that methanolic extracts of sweet potato leaves and stems can inhibit the growth of breast and lung cancer cells.