“If it’s put in my face, I’ll freeze. It’s more of a panic attack,” she said. See Also “The smell and the texture is really ...

He and his wife are convinced he is having a heart attack. He could be-only, this time, the ER doctors tell him his heart is just fine. What he's having is a panic attack. Though no one should ...

“This will engage your sense of touch and help to pull you out of your panic attack,” she continues to explain, adding that you can try different textures to figure out which one is most ...

When you are experiencing anxiety or panic attack symptoms ... take note of identifying characteristics like their color and ...