Tinda, also known as Indian Round Gourd or Apple Gourd, is a small, green vegetable that belongs to the gourd family. It's commonly cultivated in South Asia and is a popular ingredient in Indian ...

Kamini Sinha, founder and senior dietician of Diet Mantra in Noida, told News18 that Tinda or Round Gourd is a highly beneficial vegetable for the body. Known for its cooling effect, consuming ...

Wash the round gourd and wipe dry. Snip off both ends, and scrape off thick skin if any. 2. In season the vegetable is so tender that you may not need to scrape at all. Make slits like a plus sign ...

About Tinda Masala Recipe: Tinda is a popular vegetable in India and other parts of South Asia. Also known as 'Indian squash', 'round melon' or 'apple gourd', Tinda is cooked into a delicious Indian ...