Tinda Do Pyaza Wash, peel, and cut 250 gms tinda into pieces along with 2 potatoes. Heat 2 tbsp mustard oil, add 1 tsp cumin seeds, and 2 tsp ginger garlic paste. Saute well and add 1 chopped ...

About Tinda Masala Recipe: Tinda is a popular vegetable in India and other parts of South Asia. Also known as 'Indian squash', 'round melon' or 'apple gourd', Tinda is cooked into a delicious Indian ...

As per Ayurveda experts, consuming Tinda seeds can enhance memory. Tinda is also highly effective in alleviating bodily weakness. It benefits the stomach, thanks to its high water and fibre content.