People With Flat Feet Can Still Run Comfortably With the Right Support
Shopping for running shoes can be especially frustrating if you have flat feet. There are conflicting opinions about what ...
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How To Determine Your Foot Arch Type, According to Podiatrists
Arch types are split into three categories: flat, neutral, and high. Again, knowing your arch type—and wearing the right footwear for it—can help you avoid foot pain and joint issues. Flat arches, aka ...