Ethel Siris, MD If you've had one vertebral fracture and you get several more, you can develop a significant deformity, permanent deformity of your spine, which gets you hunched over, the so ...

The spine, or backbone ... used for diagnostic purposes as well as for pain relief. Other types of back injuries include fracture/compression fractures, degenerative disc disease, disc herniation ...

Pilates is a type of low impact physical exercise that ... and twisting may increase your risk of a spinal fracture. Sudden movements, lateral flexion (side bending), and exercises that involve ...