While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

It is imperative for people on the vegan diet to read labels carefully and choose whole foods whenever possible. While a well ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

From bold Afro-Caribbean flavors to nostalgic sweet treats, these vegan launches are shaping the future of food.

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...