Types of yoga include hatha, Iyengar, vinyasa, hot yoga, and ashtanga. For an aerobic workout, a vinyasa class might be the best to boost your heart rate. If you're looking for a more meditative ...

Yoga offers more than just physical benefits—it can enhance creativity, improve decision-making, and support overall ...

You'd always find your way home," Fisher said. Fisher teaches both vinyasa and yin yoga, and is certified to offer trauma-conscious classes. "That is a different kind of yoga where we empower people ...

You can now sip on an ice cold beer at a Vinyasa Yoga class in London. It's called "Beer Yoga" and classes are hosted by Funzing UK in a traditional English pub. They say it "complements the joy ...

Imagine Hot Yoga is making use of the former Big Lots building off Petrovitsky Road. Situated in the former Fairwood Big Lots ...

John Kim was a longtime martial arts practitioner when he discovered yoga two years ago — and quickly took 600 yoga classes. Realizing that "martial arts training and a yoga practice go hand in hand," ...

All Yoga Training, a globally recognized yoga teacher training institution with a legacy spanning over 15 years and more than 2,300 certified graduates, has officially launched its newest yoga teacher ...

'Most yoga styles have standing and seated poses, from leg, hip spine stretching, and slow hold strength exercises like Plank ...