Sit up straight! Don't slouch! If you grew up hearing those familiar commands, you're not alone. Maybe it was a parent's ...

Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more damage than good, and what the proper way to sit at your desk is. Follow TI: On Facebook More from ...

This is especially true for our chairs, because apparently sitting is killing us, and if you don't have easy access to a treadmill desk, these sitting tips are your next best bet. Produced by ...

We found out… Our modern lives see us sitting on the train or bus into the ... but it’s actually recommended by Public Health England as a way to stop the “perils of your desk”.