Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

The Chips Ahoy protein powder I take has only 4g of sugar in each serving (one scoop) but does include some artificial ...

The powder is available in 13 additional flavors, most of which also get rave reviews for taste online. If you’ve had a hard time finding a vanilla-flavored whey protein powder that’s good ...

Best protein supplements for effective bodybuilding and recovery - Shake up your routine with a quality protein powder ...

My girlfriend doesn’t digest whey protein powder very well, so she sticks to this vegan option from KOS. It’s only got 20 gram or protein per serving, which is on the lower end, but it’s ...

Tranont introduces Clear, a new and easy way for women to supplement protein without the thick, milky texture of traditional ...

Protein powder comes from different sources, including milk, plants, and eggs. It goes through a series of steps to become protein powder. Protein powder is a popular supplement some people use to ...

There are several different types of protein powder. Whey is the most popular protein supplement and the one that researchers have tended to focus on, but it is not the only one. Common types of ...

Jack Hetherington, from the University of Adelaide's Centre for Global Food and Resources, says while there are multiple high ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

More than a year after the cookie war ended in Utah, a new culinary battle is brewing. But this time, it involves protein ...