Over time, if your teacher feels you are ready, they may introduce you to meditation (Dhyan), which helps deepen your inner connection. Remember, Yoga is a journey, not a destination. Trust the ...

A three days ‘All India Dhyan & Moan Sadhna Shivir’ organised by Bharatiya Yog Sansthan (BYS) at Yog Ashram was concluded here today. On the concluding day, BYS National president, Yogacharya Des Raj, ...

The Ministry of Ayush has successfully spearheaded 10 editions of International Day of Yoga, each receiving enthusiastic participation worldwide.

In the realm of yoga and spirituality ... However, modern-day yogi Yogi Ashwini, a Living Master and the Guiding Light of Dhyan Foundation, sheds light on a different perspective—one that ...