there are general dosage recommendations. For example, the Vegetarian Nutrition Dietetic Practice Group recommends that vegans consider supplementing with 250 mcg of B12 per day. Before starting ...
Everyday Health on MSN25d
We Asked RDs Which Vitamin B12 Supplements They Recommend — Here’s What They SaidIf you dislike the flavor of stevia, this may not be the supplement for you. At a dose of 1,000 mcg of vitamin B12 per ...
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