Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

A preliminary study found that flossing at least once a week may reduce the risk of stroke. Experts explain the finding and ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Conflicting information about the health impacts of alcohol might leave you wondering if it's OK to drink, even in moderation ...

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...