If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Maybe you’ve noticed you can’t eat the same foods you used to. Or that your go-to drink prevents you from ever ... well ... going. When managing irritable bowel ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Keep scrolling for the best herbal teas to help soothe symptoms ... The Digester Tea has been developed to help soothe digestive issues such as IBS, food intolerances, bloating and indigestion ...

If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...

One of the best things about Heather’s Tummy Fiber ... Care offers education and support for those living with IBS. Their medical foods can help manage symptoms with simple, effective lifestyle ...

It’s easy to use and dissolves quickly in liquids or moist foods ... may not always be the best quality. There are several natural supplements that can help alleviate IBS symptoms, including ...

Eating a diet rich in certain foods, including tofu and blueberries, could help alleviate the symptoms of a common stomach condition that causes 'pain' and 'cramping'. Irritable Bowel Syndrome ...

The ES Best Shopping team assessed ... not only targets bad guts belonging to IBS and IBD sufferers but also those who have come down with stomach bugs and food poisoning. The capsule form is ...

IBS can be triggered by a wide variety of foods, not just gluten. Some research has suggested that specific carbohydrates called FODMAPs (fermentable oligo-, di-, mono-saccharides and polyols ...

to find any potential trigger foods for your symptoms. 'Probiotics like Symprove have also been shown to help with IBS symptoms and are safe to trial,' he adds.