Chia puddings infused with superfoods provide essential nutrients for energy, digestion, and glowing skin. Easy and delicious ...

Now you're set to prepare the pudding. Add powdered matcha (2 teaspoons) to the milk and blend until the mixture is smooth and no lumps remain. Then, add chia seeds (1/2 cup) and coconut cream (2 ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...