Amazon is offering serious savings on dozens of products our readers love and trust. Apple, VIZIO, Samsung, DeWalt, and, of ...

Flip over and get connected with your inner superhero for this next move. "Here, you're going to build a nice, aesthetic, tapered look to the back by hitting your lower traps, your spinal erectors, ...

While we don’t recommend maxing out every day, the study suggests there’s real value in occasionally pushing your limits ...

The end result of all this work? A lower back that’s armour-plated against persistent pain, and the ability to move athletically and fluidly. And along the way, you’ll build those six-pack abs, too.

I recommend breathable, lightweight knits like cotton, linen blends, or viscose for warm weather, and wool or heavier cotton ...

There’s a reason why MH cover star Jake Dearden is a Men’s Doubles champion, not to mention a serious threat in the solo field. The 26-year-old British athlete trains hard and often, combining ...

Dearden's take is clear: build your Hyrox strategy around the early stations. That means putting in high-quality time on the ski erg, refining your sled technique, and ensuring your aerobic system is ...

In a recent epside of the Men’s Health podcast – filmed live at Fiit HQ – Hyrox standout and MH cover star Jake Dearden sat down with us to break down exactly how he handles race day, and why getting ...

How did the British athlete become the sport’s poster boy? Talent? Yes. Hard work? Check. But, as he explains to Men’s Health, he’s also trial-and-errored his way to elite standard ...

Hyrox may be a runner’s game by percentage, but you’ll be hard pushed to get to those runs if you don’t have the upper-body strength to carry you through each station. Need some inspiration to build ...

Grab the handles of a sled and lean in. Get low, your torso almost parallel to the ground. Drive the sled by marching forward, taking smaller steps to generate consistent power. Try not to lose ...

With an absurdly long-lasting battery, you won’t find a cheaper, more versatile grooming device. WE ARE IN a golden age of ...