You can do these moves “anywhere” and “at any time,” Austin explained.

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

On a budget this month? Your best bet is the Asics Gel-Contend 9 —it’s under $60 on Amazon right now and boasts a breathable ...

Finding the time and motivation to work out is challenging enough on a regular day, but factor in limited gym access and ...

The lip mask is made with tried-and-true skin-moisturizing ingredients, including emollients like coconut oil to nourish. It ...

Bobbi Brown revealed the product she uses that’s “just enough” coverage. It’s from her brand, Jones Road Beauty, and is the ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...

I tested two pairs of noise-canceling headphones on planes, trains, and an open workspace to see which one is worth the ...

The results of my 30 mile test were conclusive: Overall, yes.

Chocolate lovers may want to double-check their stash. The U.S. Food and Drug Administration (FDA) announced that Tony’s ...

Health is no laughing matter, even for Saturday Night Live (SNL) star Kenan Thompson. While some use moments from life to ...

The differences in risk of sudden cardiac death varied by age and how long people took antidepressants, with people taking ...