The winner of the 2025 Grammy Award for best new age, ambient or chant album — a category once dominated by Enya — was an ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility. They may be challenging at the first time, but remember the most ...

Uttanasana (Standing Forward Fold) – This pose improves circulation, eases headaches, and stretches the back, hamstrings, and calves. Because it balances the nerve system, it also helps people feel ...

How often have you heard people jokingly say their favorite yoga pose is Savasana? While it may seem like the easiest pose, Savasana, also called corpse pose, offers far more than just relaxation.

Expands the chest and shoulders, improving flexibility in the upper body while enhancing breathing capacity and lung expansion Engages the legs and core, building strength and stability while ...

A whirling bamboo pavilion sits in the centre, housing the main restaurant. A huge wire installation of a figure striking a yogic pose watches over the club. In the distance, the 30-metre-high THK ...

Here are 7 yoga poses that can help detox your liver in less than a month. This seated twist is one of the best yoga poses for liver detox. Ardha Matsyendrasana stimulates the abdominal organs ...

Government welfare schemes come with specific eligibility criteria, ensuring that only qualified individuals receive the benefits. The Ayushman Bharat Yojana (ABY) is one such initiative ...

Arundhuti Devi, and the 125th birth anniversary of Kazi Nazrul Islam and Jibanananda Das. The 48th International Kolkata Book Fair also plans to celebrate their legacies through various sessions ...

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...