Think protein is only for gym buffs? Think again, advises celebrated clinical dietician Deepta Nagpal, who holds a ...

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...

Chicken, beef, fish, and dairy products have large amounts of high-quality protein. Soy products, quinoa and the seed of a ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Eggs and paneer are among the most popular foods—both loaded with protein and other nutrients that are important for building ...

The price of eggs keeps rising, and if you want to save some dough, you should try this delicious and nutritious tofu ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

One nutritionist at UW Medicine says some affordable options include chicken, tuna, and even plant-based sources such as ...