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Recent research suggested cutting back on dairy, gluten, caffeine and alcohol could improve endometriosis pain. But here’s what to consider before making big changes.
“IBS is often linked to gut motility issues and irregular eating patterns can disrupt digestion, leading to bloating, ...
Endometriosis affects around 10% of women of reproductive age. It's a chronic inflammatory condition that occurs when tissue similar to the lining ...
Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.
FODMAPs-Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols-are short-chain carbohydrates that can cause digestive distress in individuals with irritable bowel syndrome (IBS) and ...
Best prebiotic powders for better digestion, immunity and mood regulation - Not to be confused with probiotics ...
I’ve been testing the clever breath-testing gadget with the companion app over several weeks to find out if it delivers on ...
IBS-C with constipation affects millions of Americans. Learn about symptoms, causes, and treatment options that can help ...
A 90-day real-world study in Spain shows that a comprehensive, personalized treatment for SIBO significantly improves ...
The explanation is more complex than you might think.A qualified doctor with a large social media following has addressed ...
Bananas, berries, and almond butter are low in FODMAPs in moderate amounts. Cashews are typically low FODMAP in small amounts. Most people can have about 10 cashews per serving. This sweet ...
Many people with endometriosis are making changes to their dietary habits—some report that it’s helping them manage their ...