Actress Triptii Dimri showcases her dedication to fitness and festivity through a balanced regimen, combining squat jumps, ...

But skipping that post-gym rinse isn't just a matter of preference — it can lead to some seriously unpleasant consequences.

Let’s face it, nothing kills the gym vibe faster than underwear that rides, rubs and wriggles away from you. You’re there to get your sweat on, in a good way, not in an uncomfortable, moist (sorry) ...

Mount Pleasant Towne Centre’s Spring SWEAT Series with Athleta returns every Wednesday in April. This free outdoor fitness ...

VO2 max is a measure of your body’s efficiency in delivering oxygen and nutrients to tissues, including your brain, explains Vernon Williams, MD, sports neurologist and founding director of the Center ...

Best multi-gyms to help you get a sweat on from home - Who said you had to go to the gym to build muscle? Strength train at ...

The Bad Newz actress made sure to neither miss a training session to break a sweat at the gym, nor miss a chance to gorge on her favourite sweets. Triptii Dimri recently posted an Instagram story ...

I just moved in with my boyfriend, who I've been dating for over a year. Now that our lives are completely intertwined, I've ...

Looking for the best boAt smartwatch under 3000 in 2025? Discover a selection of affordable yet high-performing smart watches ...

Mayank Yadav has started bowling in nets ahead of IPL 2025 as LSG awaits BCCI's fitness clearance. Recovering from a lumbar ...

For Hanna Newnham, 27, her one time McDonald's favourites are now completely off limits as is exercising outdoors during the ...