And while they can exist in any part of life ― such as your relationships, personal growth, exercise or mental health ― there ...

As a health writer, Angela Myers knew how to be healthy but life in the US made it seemingly impossible. All that changed when she left the country.

Agreeing on frequency, duration, being responsive and engaged, and the rules of engagement, such as a promise to always speak ...

By 2013, Zornes had lost 183 pounds, bringing her down to half of her starting weight, and she’d completed four half ...

Chef Matteo Grandi, 34, found himself tipping the scales at just over 29 stone (185kg) and decided he had to make a change ...

Two Omaha women lost more than 300 lbs. combined with injections of a GLP-1 drug, which are used increasingly for weight loss ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Creating the life you desire within a year may seem daunting, but with the right approach, it is entirely achievable. By implementing five powerful strategies, you can transform your aspirations into ...

Anyone who spends too much time getting lost down the rabbit hole of negative online content is a victim of doomscrolling.

Abu Dhabi: Forbes Middle East is set to launch its inaugural Active Abu Dhabi Fest 2025, a health and fitness festival ...

Psychiatrist Dr. Blaise Aguirre has become an expert in self-loathing. No, it’s not because he experiences self-hatred. It’s ...