Aries Health Horoscope Today An intense day lies ahead of you. Maintain a balance in your health routine by incorporating ...

Agreeing on frequency, duration, being responsive and engaged, and the rules of engagement, such as a promise to always speak ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

As a health writer, Angela Myers knew how to be healthy but life in the US made it seemingly impossible. All that changed when she left the country.

Two Omaha women lost more than 300 lbs. combined with injections of a GLP-1 drug, which are used increasingly for weight loss ...

Drinking water has a multitude of benefits for your physical health, including lubricating your joints, assisting in the body ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

Chronic stress promotes an excess of fat accumulation around the midsection which contributes to inflammation, making your health worse.

Dr. Brent Tidwell from Complete Health and Wellness has life changing information about many of our health habits.

Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

After a breakup, it’s totally normal to feel conflicted about what you’re really missing: the person themselves or the ...