It goes against the general advice of IBS attack management, that is to relax and not to aggravate the body. “While exercise might take your mind off the symptoms, it might not be useful ...

Read more Low-carb diets: An easy way to lose weight or recipe for heart attack? IBS can cause a puzzling range of symptoms, ...

In fact, the last thing the digestive system needs during an IBS attack is sugar, as sugar helps to breed bacteria. Pure raw ...