A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

The Atlantic and Mediterranean diets have a lot in common, but they’re not identical. Image credits: Michelle Henderson. For ...

Adopting specific habits can significantly improve health and longevity. Key practices include maintaining social connections ...

But what about the absolute worst diet for heart health? Can you guess what it is? There’s certainly a long list of eating ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

An NHS doctor has shared a breakfast that is not only good for your gut - and overall health - but one that also contains ...

An anti-inflammatory diet, like the Mediterranean diet, helps treat of inflammatory diseases, including Rheumatoid Arthritis ...

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and ...