“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...

Discover the perfect snack with our Sourdough Crackers: Fruit and Nut (Spiced). These deliciously crunchy crackers are infused with a delightful blend of fruits and nuts, creating a unique flavor ...

Dry roast the nuts, cashews, almonds, walnuts on low heat for 2-3 minutes. Let them cool, then coarsely grind them. Blend the ...

Grease and line a 20x20cm/8x8in baking tray. Put all the ingredients into a food processor and blend until the cashew nuts become tiny pieces. Remove the lid and add 1 tablespoon of water and ...

Discover how a small dietary adjustment can significantly reduce cancer risk, as recommended by expert Dr. Rupy Aujla. Learn ...