Like Malaika Arora, if you also want to perform surya namaskar (sun salutation), Stand tall with your feet together and arms ...

On Sundays, each zodiac sign can harness the Sun's energy for physical, emotional, or spiritual benefits. Activities like ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

Pass the aspirin. I’ve just tried to solve the Miami Dolphins’ problems in my annual 10-step list. Pass the antacid and some prayer beads, too, because they need to go 10-for-10 with these ...

Yoga can help boost your health and immunity during the transition from winter to summer. Practicing simple yoga poses and breathing exercises daily, such as Sun Salutations, Bridge Pose, and ...

You're stressed - you need some yoga. Preferably somewhere exotic ... Here is her pick of places where you can sun salutation in style. Pictured clockwise from top left: Mii Amo in Arizona ...

Don't miss out on the headlines from Local Footy. Followed categories will be added to My News. The 24-year-old, who played six AFL matches with the Bombers in 2020-21, had committed full-time to ...

The findings reveal the distribution of ices in ... Dec. 12, 2024 — Stars similar to the Sun produce a gigantic outburst of radiation on average about once every hundred years per star.

THE dad of an Irishwoman who was recently transferred home from an Italian hospital has given a major update on his daughter's progress. Hannah Leonard, 22, who was in a coma for four months, has ...

Hot yoga is popular for its physical and mental benefits. As an instructor, you can inspire others to improve their health and well-being. This guide will walk you through the steps to become a ...

Feyenoord are on the verge of appointing Robin van Persie as their new head coach. Former Manchester United defender Raphael Varane has opened up about his often "tense" and "complicated ...

The Ministry of Ayush has announced the opening of nominations for the prestigious Prime Minister’s Yoga Awards (PMYA) 2025, coinciding with the International Day of Yoga (IDY 2025). According to an ...