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A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...
Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...
What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...
The indie-rock legend and Hard Quartet frontman talks tour food, his “old-man exercise regimen,” and why he'll reach for ...
The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...
Researchers conducted a randomized controlled trial in Tanzania to examine how switching between African heritage and Western ...
Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and optimal health.
Elizabeth Hurley and Brooke Shields proved there is no age limit on confidence as they stunned in bikinis earlier this week.
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19 Simple Tips to Start Eating Healthy
Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.
On that diet, he also became a big guy ... that he was too heavy to stay on the field for an extended period of time. "He even told me, 'We wanted to use you more, but the mobility is not there ...
Two-time world champion and Olympic silver medallist Colin Jackson has urged people to get their cholesterol levels checked, ...
Singer Robbie Williams has revealed that he was diagnosed with scurvy, a vitamin deficiency, earlier this year.