Radhika Vekaria Could Not Even Say Her Name — but She Could Sing. Now, She's Nominated for a Grammy (Exclusive)
"As a 3-year-old, I would just naturally sing and chant mantras. As an adult, when I went back into that as a meditation, I ...
The Healthy on MSN17h
I Meditated Every Morning for 30 Days: Here’s What Happened
But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. This ...