Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has ...

Roche Holding said it would pay Danish biotechnology research company Zealand Pharma up to $5.3 billion under an agreement to ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The ...

For example, New Yorkers are two times more likely than New Orleanians to name willpower as a reason why they can't lose ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.

Compounded versions of popular drugs used for weight loss including Wegovy and Zepbound will soon no longer be available ...

A mom with a full-time job and a side hustle lost 100 pounds, and kept it off using three simple strategies. Now she has more ...

In an increasingly competitive telehealth weight loss market, thoughtful and transparent branding is critical.

Discover how CoolSculpting permanently eliminates stubborn fat without surgery. Learn about the procedure, recovery time and ...

"Specifically, water aerobics interventions lasting over 10 weeks significantly reduced body weight and waist circumference, with a more pronounced effect observed in females," concluded the research ...